Child and Youth Therapy

We understand the unique challenges children and youth face, and we provide a safe and nurturing space for them to explore, grow, and thrive.

At our practice, we approach each session with empathy, understanding, and a genuine desire to support children and youth on their healing journey. We recognize that they may struggle with various emotional, behavioural, or social difficulties, and we are committed to empowering them to overcome these challenges.

Will therapy be beneficial for my child?

Children and youth can greatly benefit from therapy as it provides a supportive environment to express their thoughts, feelings, and experiences. Therapy helps them develop emotional resilience, coping strategies, and problem-solving skills, which are essential for their overall well-being and success in various aspects of their life.

Therapy also offers a supportive and collaborative space where parents can actively participate in their child’s healing process and gain tools and resources to support their child’s growth at home.

Our therapists create a safe and engaging environment and utilize evidence-based techniques that are developmentally appropriate and that could help children and youth process and communicate their emotions, build self-esteem, and develop healthy ways of relating to others.

What if my child feels uncomfortable about seeing a therapist?

We understand that starting therapy is not an easy decision for children, youth and their parents. Feelings of anxiety or uncertainty may arise. Our qualified therapists are skilled at building rapport and meaningful connections with children and youth and facilitating engaging and effective therapeutic sessions that promote growth and healing.

We also offer online therapy for children and youth who may be hesitant to pursue therapy. Online therapy may also be a convenient alternative for children and youth with busy schedules, transportation challenges, or geographical constraints.

Taking the first step toward therapy can be overwhelming, but we assure you that you are not alone.

We are here to support you and your child every step of the way. When you are ready, please reach out. We look forward to partnering with you and your child on this transformative journey.

We are here to help you cultivate inner harmony