Hila Reshef
Registered Psychotherapist (Qualifying)
Registration #13521
I believe that we all have the capacity for personal growth and change. I align with a humanistic approach to healing – that we are striving to have more fulfilling lives. I believe that we have within ourselves a treasure trove of resources that could help us grow.
I would be humbled and honoured to be part of your journey.
In our work together, I aim to help you build resilience, inner strength, and self-compassion, while also guiding you toward a more fulfilling life.
I provide a safe, supportive, and non-judgmental space for you to get unstuck from your negative thoughts and feelings and find healthy strategies to integrate into your daily life. My goal is for you to feel heard, respected, and worthy.
I employ an integrative approach to therapy because each cleint has a unique cultural background.
If you have any questions or would like more information, please don’t hesitate to contact me. You can also use the following links to schedule a free 15-minute phone consultation or session with me.
Top Specialties
My areas of focus are depression, anxiety, phobias, complex trauma, relationship issues, parenting issues, body image issues, and low self-esteem.
Degrees and Memberships
I graduated with a Master in Applied Counselling Psychology (MACP) from Yorkville University.
I also completed a Master’s in Education (M.Ed.), specializing in Educational Psychology from the University of Western Ontario.
I am registered with the College of Registered Psychotherapists of Ontario (CRPO)
Client Focus
I provide therapy for adults, youth, and children. I also provide couple/relationship therapy and family therapy.
Available for in-person and virtual therapy