Category: family therapy

  • A therapist’s perspective on children’s fear of loss

    It is incredibly common for children to express fear about the loss of a parent or caregiver. This deep-rooted anxiety often stems from their strong attachment and reliance on you. It’s a testament to the powerful bond you share. Understandably, addressing these fears can be challenging for parents and caregivers.…

  • Nurturing emotional well-being in our children

    Raising children is a beautiful and challenging journey. As parents and caregivers, we yearn to equip our children with the tools that they need to thrive. Beyond academic success and material possessions, fostering emotional well-being is a cornerstone of their future happiness and fulfillment. Emotional stability is the bedrock on…

  • The power of “I love you”: Why three little words can make a big difference

    As a therapist, I witness the profound impact of love daily. But sometimes, the simplest expressions can hold the most weight. Today I want to talk about the importance of saying, “I love you” to the people who matter most. For some, these three little words may feel awkward and…