Category: Couples therapy
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Why arguing is essential for healthy relationships
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As a couples therapist, I often encounter clients who express admiration for couples who seem to never argue or have disagreements. They perceive this as a sign of a healthy, harmonious relationship. However, this illusion of perfect tranquility is often a façade that masks deeper underlying issues. True intimacy and…
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The power of “I love you”: Why three little words can make a big difference
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As a therapist, I witness the profound impact of love daily. But sometimes, the simplest expressions can hold the most weight. Today I want to talk about the importance of saying, “I love you” to the people who matter most. For some, these three little words may feel awkward and…
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Grieving after divorce: It’s okay to not be okay
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As a therapist, I witness firsthand the deep pain people experience after a marriage breaks down. It’s a loss unlike any other, a shattering of dreams and the future you envisioned. You might be feeling lost, confused, and wondering how to move forward. One way to understand the emotional rollercoaster…