Category: child and youth therapy

  • Breaking the cycle: The importance of addressing childhood trauma

    Although childhood trauma is a difficult topic, I think it’s important to talk about it so that we can learn how to address it. Childhood trauma is a complex issue with far-reaching consequences. It often leads to a vicious cycle of pain and dysfunction that can be passed down through…

  • Coping with bullying

    As the new school year begins, it’s important to address the serious issue of bullying. Bullying can have a profound impact on a person’s emotional well-being, self-esteem, and overall quality of life. If you or someone you know is experiencing bullying, know that you’re not alone, and there are steps…